This week on Weight Watchers I’ve struggled. I’ve stayed within my points range (including the weekly points), but haven’t see a loss. I’m trying to stay positive and not get too frustrated. As I look over my food journal the only thing I can see is that I haven’t consistently eaten my fruits and veggies, and I’ve eaten mostly fruits and not veggies in that department. I’ve got to incorporate more veggies in. It is something I have struggled with all of my adult life. Often when I get to this point I give up and resolve that I am destined to be overweight- WHAT.EVER…… But, I’m working to not let that mentality set in this time. I’m going to purpose to add in more veggies this week and see where that takes me.
Monday: Breakfast for Dinner (Probably a bag of Jimmy Dean Skillets), Fruit Smoothies
Tuesday: Lasagna, Salad, Garlic Bread
Wednesday: Snack Dinner
Thursday: Fish Tacos
Friday: Southwest Chicken Salad
Saturday: Stuffed Burgers , Layered Salad
Here’s to a veggie filled week- may it energize you to meet the tasks that the road presents to you!