Monday, October 31, 2011

Menu Monday- 10/31

Ok, last week when I weighed in after being out of town and eating a lot of Mexican food I stayed the same.  I was pretty happy with that. Winking smile

However this past week, I only walked one day Sad smile  This busy-ness is really getting to me!  I need to figure something out, and quick!  I did order the videos from T-Tapp, which should be here today or tomorrow…  That’s at least something.  As soon as they get here I’m going to start the 14 day boot camp- just in time for Thanksgiving SmileBut, I’ve got to figure the cardio aspect out too….  I actually miss walking!  It’s pretty sad when a task that is finished by 7:30 am isn’t able to be accomplished because of too much to do!  I still think I’ll show a little loss when I weigh in this week.  I did stay within my points this week YAY! and I did do a good job on the fruits and veggies.  I have to say, eating my Green Smoothie really helps with that!

Today is Halloween, and a reason for many of us who are watching our weight to be scared LOL…  My leader gave us a list of fun sized candies and their points---

Almond Joy, Snack Size, 2 PointsPlus value
Baby Ruth, Fun Size, 2 PointsPlus value
Bit-O-Honey, 1 piece, 1 PointsPlus value
Bit-O-Honey, 6 pieces, 4 PointsPlus value
Butterfinger, Fun Size, 3 PointsPlus value
Candy Apple, 5 ounce, 5 PointsPlus value
Candy Corn, 20 pieces (41 grams), 4 PointsPlus value
Caramel Apple, 10 PointsPlus value
Charms Blow Pop, 1 pop, 2 PointsPlus value
Crunch, Fun Size, 2 PointsPlus value
Dots, Fun Size, 2 Points Plus value
Gummi Bears, 14 pieces (38 grams), 3 PointsPlus value
Heath Bar, Snack Size, 7 PointsPlus value
Hershey’s Milk Chocolate Bar, Snack Size, 6 PointsPlus value
Hershey’s Miniatures, (any flavor) 5 pieces, 6 PointsPlus value
Kit-Kat, Snack Size Bar, (three 2-piece bars) 6 PointsPlus value
Lemonhead, Fun Size, 1 pouch (11 grams) 1 PointsPlus value
M&M’s Milk Chocolate, Fun Size, (1 package) 2 PointsPlus value
M&M’s peanut, Fun Size, (1 package) 3 PointsPlus value
Mounds, Fun Size, 3 PointsPlus value
Nerds, 1 box (12.6 grams), 1 PointsPlus value
Oh Henry!, Mini, 2 PointsPlus value
PayDay, Fun Size, 3 PointsPlus value
Reese’s Peanut Butter Cup (2 cups) 6 PointsPlus value
Reese’s Peanut Butter Cup, Fun Size, 3 PointsPlus value
Reese’s Pieces (51 piece/40 gram bag) 5 PointsPlus value
Skittles, Original Fruit, Fun Size, 2 PointsPlus value
Snickers, Fun Size, 2 PointsPlus value
Take 5, Fun Size, 6 PointsPlus value
Tootsie Roll Midgets, 6 pieces (40 grams), 4 PointsPlus value
Twix, Fun Size, 2 PointsPlus value
Twizzler Twists, Fun Size, 4 PointsPlus value
Whoppers, Fun Size, 2 PointsPlus value
York Peppermint Patty, Fun Size, 1 PointsPlus value

Thought that might help some of you as you “examine” your kids’ candies Winking smile

Here’s the menu for the week:

Monday:  Cauliflower Cheese Soup, Mummy Dogs, Orange Chocolate Milk

Tuesday:  Nacho Cheese Bake

Wednesday:  Snack Dinner/ Boys at EYC

Thursday:  Totinos for the kids, Date Night for Mikey and I

Friday:  Burgers, Fruit Salad

Saturday:  Eating at our Church International Festival!

Sunday:  Mostaccioli Hot Dish, Salad

Y’all have a great week!

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