
Ok, last week when I weighed in after being out of town and eating a lot of Mexican food I stayed the same.  I was pretty happy with that. 
However this past week, I only walked one day   This busy-ness is really getting to me!  I need to figure something out, and quick!  I did order the videos from T-Tapp, which should be here today or tomorrow…  That’s at least something.  As soon as they get here I’m going to start the 14 day boot camp- just in time for Thanksgiving 
But, I’ve got to figure the cardio aspect out too….  I actually miss walking!  It’s pretty sad when a task that is finished by 7:30 am isn’t able to be accomplished because of too much to do!  I still think I’ll show a little loss when I weigh in this week.  I did stay within my points this week YAY! and I did do a good job on the fruits and veggies.  I have to say, eating my Green Smoothie really helps with that!
Today is Halloween, and a reason for many of us who are watching our weight to be scared LOL… My leader gave us a list of fun sized candies and their points---
Almond Joy, Snack Size, 2 PointsPlus value    
Baby Ruth, Fun Size, 2 PointsPlus value     
Bit-O-Honey, 1 piece, 1 PointsPlus value     
Bit-O-Honey, 6 pieces, 4 PointsPlus value     
Butterfinger, Fun Size, 3 PointsPlus value     
Candy Apple, 5 ounce, 5 PointsPlus value     
Candy Corn, 20 pieces (41 grams), 4 PointsPlus value     
Caramel Apple, 10 PointsPlus value     
Charms Blow Pop, 1 pop, 2 PointsPlus value     
Crunch, Fun Size, 2 PointsPlus value     
Dots, Fun Size, 2 Points Plus value     
Gummi Bears, 14 pieces (38 grams), 3 PointsPlus value     
Heath Bar, Snack Size, 7 PointsPlus value     
Hershey’s Milk Chocolate Bar, Snack Size, 6 PointsPlus value     
Hershey’s Miniatures, (any flavor) 5 pieces, 6 PointsPlus value     
Kit-Kat, Snack Size Bar, (three 2-piece bars) 6 PointsPlus value     
Lemonhead, Fun Size, 1 pouch (11 grams) 1 PointsPlus value     
M&M’s Milk Chocolate, Fun Size, (1 package) 2 PointsPlus value     
M&M’s peanut, Fun Size, (1 package) 3 PointsPlus value     
Mounds, Fun Size, 3 PointsPlus value     
Nerds, 1 box (12.6 grams), 1 PointsPlus value     
Oh Henry!, Mini, 2 PointsPlus value     
PayDay, Fun Size, 3 PointsPlus value     
Reese’s Peanut Butter Cup (2 cups) 6 PointsPlus value     
Reese’s Peanut Butter Cup, Fun Size, 3 PointsPlus value     
Reese’s Pieces (51 piece/40 gram bag) 5 PointsPlus value     
Skittles, Original Fruit, Fun Size, 2 PointsPlus value     
Snickers, Fun Size, 2 PointsPlus value     
Take 5, Fun Size, 6 PointsPlus value     
Tootsie Roll Midgets, 6 pieces (40 grams), 4 PointsPlus value     
Twix, Fun Size, 2 PointsPlus value     
Twizzler Twists, Fun Size, 4 PointsPlus value     
Whoppers, Fun Size, 2 PointsPlus value     
York Peppermint Patty, Fun Size, 1 PointsPlus value
Thought that might help some of you as you “examine” your kids’ candies 
Here’s the menu for the week:
Monday: Cauliflower Cheese Soup, Mummy Dogs, Orange Chocolate Milk
Tuesday: Nacho Cheese Bake
Wednesday: Snack Dinner/ Boys at EYC
Thursday: Totinos for the kids, Date Night for Mikey and I
Friday: Burgers, Fruit Salad
Saturday: Eating at our Church International Festival!
Sunday: Mostaccioli Hot Dish, Salad
Y’all have a great week!

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