Did she say green?
Yes, I said green..
GREEN???
Yep. And it’s yum. I promise!
Green Smoothie
Makes 1 Serving, 4 Points+
Ingredients:
2 Cups Cold Water
1 Cup fresh spinach leaves
1 Package Vanilla Smoothie Mix from WW
2 Teaspoons Healthy Oil (I use Safflower because of it’s health benefits)
2 Cups Frozen Fruit
Directions:
Place all ingredients in blender in this order, and blend until smooth. I promise it doesn’t taste like spinach… or oil. I eat/drink one of these almost every day. I count 3 F/V servings for it, 1 low fat milk, and my 2 oils 
What is your favorite fruit to mix in. I just cut up a fresh pineapple and i think spinach/pineapple might be nice.
ReplyDeleteWhat fruits do you like to use? I just cut up a fresh pineapple and think spinach/pineapple would be nice.
ReplyDeleteI just buy the bag of mixed frozen fruit... I do like the ones with pineapple better, there's a dole one at Sam's and Target that has strawberries and pineapple and some other stuff, maybe mangoes? I like that one the best, but I just use whatever I've got :)
ReplyDelete